Categories, Flexibility Holding the rabbit in a comfortable position with the spine flexed, taking three to five seconds, guide the front limb forward to slight resistance (extend). Then slowly flex (bend) the elbow joint. You Might Also Like Tripod Balance Crunch to Waist Crunch to Hip Core Warm Up Balance
Categories, Flexibility Holding the rabbit in a comfortable position with the spine flexed, taking three to five seconds, guide the front limb forward to slight resistance (extend). Then slowly flex (bend) the elbow joint. You Might Also Like Tripod Balance Crunch to Waist Crunch to Hip Core Warm Up Balance